Pumpkin seeds also known as PEPITA in Spanish are flat, green in color, and oval in shape. Pumpkin seeds are nutrient and calorie-rich. it is a good source of protein dietary fiber, vitamins, and minerals. Pumpkin seeds are rich in antioxidants, magnesium, zinc, and amino acids such as linoleic acid and oleic acid. Pumpkin seed is can be eaten raw, roasted, flavored, or as toping with breakfast porridge, smoothies or salad.
Sunflower seeds are the fruit of the sunflower, harvested from flower heads. Sunflower seeds are rich in healthy fats, fiber, minerals, and vitamins. Sunflower seeds can be consumed as a crunchy snack, mixed in salads and granola. Sunflower seeds are rich in nutrients and fiber, which may help to maintain a healthy weight and heart health.
Watermelon seeds are low in calories and nutrient-dense. it is rich in minerals like magnesium, iron, zinc, and potassium. Watermelon seeds are rich in essential minerals, which aid in immunity, and the nervous system, and helps in digestion.
Chia seeds belong to the mint family. Chia is a plant-based superfood and is considered a great option for vegans and vegetarians, as it is rich in omega 3, and vitamin B and loaded with minerals. Chia seed's benefits include promoting healthy skin, reducing signs of aging, supporting the heart and digestive system, building stronger bones and muscles, and more. The chia seed is nutrient-dense and packs a punch of energy-boosting power.
Flax seeds, also known as Alsi, are tiny, glossy, and flat seeds that may be added to a variety of meals. These are small nutrient reserves. Flax Seeds are high quality, natural seeds extracted from organically farmed plants. They work as an healthy an excellent source of protein and fiber. It is high in heart healthy omega 4 fatty acids, alpha linolenic acids and contains a range of other nutrients like protein, fiber, vitamins, minerals, and antioxidants.
USES
5 mixed seeds form a comprehensive health package. They are rich in nutrients that help maintain your well-being. Additionally, these seeds provide a boost of essential vitamins and minerals, contributing to overall vitality and wellness. Incorporating them into your diet can lead to a stronger and more balanced state of health.
HEALTH BENEFITS
The diverse array of seeds in this package offers a range of health benefits, from supporting digestion to boosting immune function. Their natural goodness promotes longevity and a sense of vitality, making them an invaluable addition to any health-conscious lifestyle.
Organic farming is a method of growing crops without the use of synthetic pesticides and fertilizers. Instead, organic farmers use natural methods such as crop rotation, composting, and biological pest control to maintain soil fertility and control pests.
Look for the logos of Government bodies on the product labels, such as those from NPOP (National Program for Organic Production), Javik Bharat, Participatory Guarantee and also logos of certifying bodies such as Lacon, Bureau Veritas, Control union These labels indicate that the product has been certified as organic by a certifying bodies that audits and ensures the product meets organic standards.
Organic products are free from harmful chemicals and pesticides, which can have negative effects on your health and the environment. Additionally, organic farming practices promote soil and biodiversity conservation, reduce pollution, and promote sustainability.
While some organic products may be more expensive than their conventional counterparts, the price difference is often small and reflects the higher costs associated with producing organic products. In the long run, choosing organic can be more cost-effective due to the health and environmental benefits.
Yes! Organic farming practices promote biodiversity, soil health, and sustainability while reducing pollution and carbon emissions. Choosing organic products can help support these practices and protect the planet.
We believe our customers deserve the best, which is why we go the extra mile to ensure that our products are always fresh and safe. From oxygen busters to vacuum-sealed packaging, we're committed to delivering quality you can trust.
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