Certified Organic Urad White Split | Urad Mogar

Rs. 415.00 Rs. 324.00 SAVE 22%
  • High Protein
  • Good for heart health
  • Boost energy

Size: 900g

900g
1900g
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  • Usually shipped within 1 Business Day
  • Orders placed before 3pm will be processed on the same day*
About The Product
  • Organic Urad dal, also known as split black gram, is a popular ingredient in Indian cuisine. It is a de-husked variety that is used to make dal, which is often served as a side dish with rotis and rice. This crop is primarily grown for its protein-rich seeds, which are also used as the main ingredient in breakfast snacks like dosa, idli, vada, and papad.
  • Apart from its culinary uses, urad dal has several benefits. It contains protein (25%), carbohydrates (60%), and (1.3%), making it a healthy addition to any diet. It is also rich in phosphoric acid and is known to control soil erosion and compete with weeds effectively due to its deep root system and foliage cover.
  • One of the most significant benefits of urad dal is its high nutrient content, making it highly beneficial for pregnant women. It is a rich source of iron, calcium, folic acid, magnesium, and potassium. These nutrients are essential for a healthy pregnancy and can help prevent several birth defects.
  • Urad dal is also a common ingredient in Ayurvedic medicines due to its numerous health benefits. It is known to improve digestion, boost energy levels, and improve overall health.

USES

Urad dal, also known as split black gram, is rich in protein, fats and carbohydrates. It is also a rich source of Vitamin B, iron, calcium, folic acid, magnesium, potassium and phosphoric acid.

HEALTH BENEFITS

Urad dal is highly beneficial for pregnant women since it is full of iron, calcium, folic acid, magnesium, and potassium. And since it is highly nutritious, it is a common ingredient in Ayurvedic diet.

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