Certified Organic Urad Gota Whole Without Skin | Urad White Whole

Rs. 435.00 Rs. 342.00 SAVE 21%
  • Improves digestion
  • Boost energy
  • Recommended in Ayurvedic diet

Size: 900g

900g
1900g
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  • Usually shipped within 1 Business Day
  • Orders placed before 3pm will be processed on the same day*
About The Product
  • Black gram, commonly known as Urad or Urad Gota, is a dried bean that is widely used in Indian cuisine.
  • Urad Gota, also known as White Urad Dal, is a variant of black gram that has been dehulled, revealing the white or light white-coloured dal inside.
  • This dal is rich in protein and dietary fiber, making it an ideal addition to a balanced diet.
  • It is also a good source of essential minerals such as iron, potassium, magnesium, and calcium.
  • Black gram has a low glycemic index, which makes it an excellent food for people with diabetes as it helps regulate blood sugar levels.
  • It is often used to make traditional dishes like Dal Makhani, which is a popular Punjabi dish made with black gram, tomatoes, and cream.
  • In addition to its culinary uses, black gram is also used in Ayurvedic medicine for its various health benefits.
  • According to Ayurveda, black gram has cooling properties and can help balance the Vata and Pitta doshas.
  • It is believed to aid digestion, boost energy levels, and improve overall health.

USES

Urad contains protein, carbohydrates, fat and rich in phosphoric acid It controls soil erosion and competes with weeds effectively due to its deep root system and foliage cover.

HEALTH BENEFITS

Since it is highly nutritious and easy to digest, it is a common ingredient in Ayurvedic medicines also beneficial for pregnant women

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