Certified Organic Pearl Barley | Jau

Rs. 235.00 Rs. 179.00 SAVE 24%
  • Loaded with fiber
  • Low Glycemic index
  • Promotes heart health

Regional Name:

1. Marathi - जव (Jau) 2. Hindi - जौ (Jau) 3. Gujrati - જવ (Java) 4. Tamil - வாற் கோதுமை (Vāṟ kōtumai)

Size: 400g

400g
900g
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  • Usually shipped within 1 Business Day
  • Orders placed before 3pm will be processed on the same day*
About The Product
  • Pearl barley is another popular form of barley that is commonly used in soups, stews, and salads.
  • Pearl barley is also high in fiber and contains essential nutrients such as vitamins B and E, iron, and potassium.
  • It is a great source of resistant starch, which is a type of carbohydrate that resists digestion in the small intestine and provides a host of health benefits such as improved blood sugar control, increased satiety, and enhanced digestive health.
  • Pearl barley is also low in fat and calories, making it a healthy addition to your diet.

USES

Barley is a popular cereal grain known as Jau in India. Barley is rich in vitamins, minerals and other beneficial plant compounds, such as beta glucans. Pearl barley is processed to remove the outer hull and polished.

HEALTH BENEFITS

Barley is a high fiber grain used which may help in lowering cholesterol and may also reduce blood sugar and insulin levels. It creates a sensation of being full for longer, which might help to control craving and appetite.

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